Title: Sesame Spinach Salad
Categories: Diabetic Vegetable Salad
Yield: 4 Sweet ones
| 1 | lb | Fresh spinach; |
| 1 | c | Mushroomes; sliced |
| 1 | tb | Water; |
| 1 | tb | Walnut oil; |
| | | Few dashes sesame oil; |
| 1 | tb | Toasted seasame seeds; |
Wash spinach thouroughly and trim off tough stems. Spin or pat dry. Mix
remaining ingredients together and toss with spinach. Food Exchange per
serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE; CAL: 71; CHO: 0mg; CAR:
5g; PRO: 3g; SOD: 217mg; FAT: 5g; Source: Light & Easy Diabetes Cuisine by
Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master.